Evidence-Backed TCM Knowledge

Traditional Chinese Medicine, Explained with Evidence.

Structured knowledge linking herbs, formulas, symptoms, and research — with source-backed references and safety-first boundaries.

Featured Herbs

Key Chinese herbs with evidence-backed profiles and safety information.

Bai Zi Ren

柏子仁 · bǎi zǐ rén

NeutralSweet

Research on Platycladi Semen has identified fatty acids, saponins, and diterpenoids with sedative and cognitive-enhancing effects in preclinical models. Clinical evidence specific to Bai Zi Ren as a whole material is limited.

Gan Jiang

干姜 · gān jiāng

HotPungent

Gingerols and shogaols have been reported to have gastroprotective, antiemetic, and prokinetic effects in pharmacological studies. Clinical studies have reported benefits for functional dyspepsia and nausea.

Sheng Jiang

生姜 · shēng jiāng

WarmPungent

The phytochemical profile of fresh Zingiber officinale rhizome is dominated by gingerols (particularly 6-gingerol), shogaols, and volatile oils. Numerous studies have investigated ginger preparations for nausea and vomiting (including pregnancy-related, postoperative, and chemotherapy-induced), gastrointestinal motility, and anti-inflammatory effects. However, the majority of these studies evaluated standardized ginger extracts, powders, or isolated compounds — not fresh Sheng Jiang as a TCM medicinal material. Direct clinical evidence on fresh Sheng Jiang rhizome as a single agent remains limited.

Fu Ling

茯苓 · fú líng

NeutralSweet, Bland

Polysaccharides and triterpenoids show immunomodulatory, anti-inflammatory, and diuretic effects. Pharmacological review confirms gastrointestinal protective effects and gut microbiome modulation.

Bai Zhu

白术 · bái zhú

WarmSweet, Bitter

Polysaccharides have been reported to regulate gastrointestinal motility and protect the gut barrier in pharmacological studies. A comprehensive pharmacological review reported findings consistent with traditional uses for digestive dysfunction.

Fu Shen

茯神 · fú shén

NeutralSweet, Bland

Research on Poria cocos triterpenoids shows sedative and GABA-modulating activity in preclinical studies. Specific research on Fu Shen (Poria with pine root) is limited; most published data evaluate Poria cocos sclerotium without pine root.

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Classic Formulas

Time-tested TCM herbal combinations with clinical lineage.

Huang Lian Jie Du Tang

Classic

黄连解毒汤 · huáng lián jiě dú tāng

Suan Zao Ren Tang

Classic

酸枣仁汤 · suān zǎo rén tāng

A systematic review in the current TCMIO reference set examined Chinese herbal formulae containing Suanzaoren for insomnia. This review covers a family of related formulas, not the exact Suan Zao Ren Tang composition, and is presented as background context only. No direct research on the complete Suan Zao Ren Tang formula is currently linked.

Tian Wang Bu Xin Dan

Classic

天王补心丹 · tiān wáng bǔ xīn dān

A systematic review in the current TCMIO reference set examined Tian Wang Bu Xin Dan for insomnia, reporting on pooled outcomes from multiple studies. The review noted limitations in study methodology. The traditional formulation contains Zhu Sha (cinnabar) with mercury content, requiring professional supervision.

Ban Xia Xie Xin Tang

Classic

半夏泻心汤 · bàn xià xiè xīn tāng

A systematic review and meta-analysis in the current TCMIO reference set examined Banxia-xiexin tang for functional dyspepsia, reporting on pooled outcomes from multiple studies. The review analyzed total efficacy rates and symptom improvement data.

Shen Ling Bai Zhu San

Classic

参苓白术散 · shēn líng bái zhú sǎn

An animal study in the current TCMIO reference set investigated Shenling Baizhu San in a rat model of ulcerative colitis, focusing on intestinal flora modulation. No human clinical trials on the complete formula are currently linked in this library.

Bu Zhong Yi Qi Tang

Classic

补中益气汤 · bǔ zhōng yì qì tāng

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Latest Research

Verified scientific evidence on TCM — curated and source-checked.

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Trust & Transparency

Safety & Evidence First

Every page on TCMIO is built on structured data, linked to research evidence, and governed by our safety rules engine. We never guess.

Traditional Perspective

Classical TCM theory on herb properties, channel tropism, and pattern differentiation — clearly labeled as traditional context.

Modern Evidence

Peer-reviewed research, systematic reviews, and meta-analyses — each claim linked to its source.

Source-Backed References

Every statement verified against PubMed-indexed literature with PMID, DOI, and author attribution.

Safety-First Boundaries

Risk-level engine flags pregnancy, drug interactions, and contraindications. No diagnosis or prescription.

Important: TCMIO provides educational information about Traditional Chinese Medicine. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional.